THE WORK

The 10-round, 45-minute fight is evenly divided between two styles of training. Half of the class is spent exploring the skills and drills of boxing, and the other half is spent on the transformative power of resistance training.

THE VIBES

With a mega-watt sound system and custom playlists available only at Rumble, the room collectively thumps to old school and new school beats. And while the music will help you smash, the vibes in the room are decidedly inclusive and positive. When we say, “10 rounds, 2 fists, ZERO experience necessary,” we truly mean it.

It’s not uncommon to see first time boxers next to professional or amateur fighters. No matter your fitness level, we squad up and Rumble together.